Who We Are
Three Oaks is a team of deeply passionate, highly skilled, and intensively trained providers that believe therapy is a process of growth & self-discovery, thus making the experience uniquely yours. Whatever your needs may be, we are here to offer objective, non-judgmental, and clinical support. Stated simply, we are committed to your wellness and feel enormously grateful to walk alongside you during this part of your journey.
At Three Oaks Behavioral Health & Wellness, transformation is promoted through the teachings and use of evidence based (research supported!) practices. Therapists at Three Oaks integrate several treatment modalities to assist our clients with implementation of new learning into daily interactions. Integration of advanced techniques in daily life encourages the adoption of new attitudes, feelings, and behaviors through skills use, cognitive shifts, and somatic (body) work.
We are honored to share in this work, and look forward to welcoming you to the practice!
How We Can Help
Testimonials
I got trained in EMDR because, I am a client who feels the benefits of it.The empowerment that it feels to realize that you are not bound forever to your trauma and their symptoms is truly freeing. EMDR has helped me understand as a human and as a thearpist the power of our brains natural healing process. We truly can feel alive again and trust our bodies. Having clients leave my office with a spark of hope that shakes off darkness is such a gift. I will be forever grateful for this intervention. –Mackenzie Van Remortel, MA, LMFT | (she/her)
“Every detail of the office is thought out. I get there early sometimes to charge my phone and enjoy a cup of coffee before I start sessions. It feels so welcoming. I love coming here.”
“A fantastic place to find mental help. I have seen Meg for a few sessions so far, and it has been very cathartic as she has helped me already find some positive light in the world. A nice, clean and quiet office space, with a calming aesthetic, its easy to relax before a session. If you are looking for someone to help you work through some things, this is a wonderful place to look.”
“Of all the therapists I could have found, I will forever be grateful that Elizabeth and I crossed paths. She not only listened to me with compassion, she helped me figure out things about myself that I wouldn’t have been able to learn on my own. Thanks to our conversations, I was able to grow in my self-confidence and start building more on my strengths. When I vented, I felt listened to, understood, and validated. She also helped me in my search for an ADHD diagnosis and pointed me in the direction of which resources would help me.
Thanks to Elizabeth, I understand myself better. I have more compassion for myself. I’m beginning to believe something my mind has been fighting me on since I was a kid — that my thoughts and feelings are just as valid as everyone else’s. On the surface, it feels like such a simple idea, but she broke through decades of self-doubt and got it across to me in a way that made me truly BELIEVE in that message.
I’m so glad that I got to have Elizabeth as my therapist. She really is the best.”
True transformation occurs when one can dive deep into issues of the heart. Emdr has given me permission to go deeper in a way that no other therapy has done in a safe and nurturing environment. I came in wanting to work on sleep issues and have experienced great progress in sleeping more peacefully. I’m so thankful for the opportunity to both process my trauma and release it from defining who I am.
“I will never be able to thank you enough. I feel so free, for the first time. I feel like I know who I am now and I can’t wait to keep working towards my goals. Thank you for helping me figure everything out”
“This may seem weird to say but I really liked that we didn’t always just talk. I feel like I learned so many skills and that is really what changed things for me. You are a great teacher and really patient. Thank you for answering all of my questions and for teaching me so many things. My life is better since I have known you.”
“I have never felt more understood or supported by a therapist. Casie was always so approachable and I never felt nervous or weird to talk to her about anything. I made so much progress because I felt like I could be open.”
“An extremely supportive group of professionals who are helping so many find balance and healing!”
“An awesome group that is passionate about helping people. They obviously love what they do. The office is beautiful and soothing. This is also a great referral spot for DBT groups!”
EMDR has been deeply transformative by kindling peace, healing, and a stronger sense of self. I experienced remarkable clarity on how my past was affecting me and coloring my present. Sessions first create a safe foundation in the present before bringing traumatic memories to rest. I highly recommend this journey!
Contact Us
We look forward to welcoming you to the practice!
We are committed to helping you find your 'best-fit' provider and make great efforts to ensure you are linked with the therapist most able to address and support your needs. We view our team as allied and collaborative partners in mental health, and are committed to the integration of healthcare to ensure you are viewed & treated as a whole person. We certainly hope a member of our team is that person, and also, if we know of another provider in the community that would be a more helpful fit, we will gladly connect you with them!
*Unfortunately, our emails may get pushed to your junk mail or spam folder. We recommend that you check your spam folder periodically for legitimate emails that have been sent there by mistake.
East Raleigh
1011 Dresser Court
Raleigh, NC 27609
Downtown Raleigh
1020 Washington Street
Raleigh, NC 27605
Garner
143 US 70 Hwy West
Garner, NC 27529
Chapel Hill
314 Cloister Court
Chapel Hill, NC 27514
Southern Village
400 Market Street #112
Chapel Hill, NC 27516
West Raleigh
4701 Creedmoor Road #101
Raleigh, NC 27612
Midtown
3749 Benson Drive
Raleigh, NC 27609
Apex
56 Hunter Street #200
Apex, NC 27502
Three Oaks Headquarters
500 E Davie Street #140
Raleigh, NC 27601
North Raleigh
4921 Professional Court
Raleigh, NC 27609
Knightdale
612 N First Avenue
Knightdale, NC 27545
North Durham
1735 Guess Road
Durham, NC 27701
South Durham
3708 Lyckan Parkway #106, 205
Durham, NC 27707
Pittsboro
44 Hillsboro Street #44C
Pittsboro, NC 27312
Three Oaks Behavioral Health & Wellness does not offer immediate appointments or emergency services. If you are experiencing a mental health crisis or have suicidal thoughts, please call 911 or reference the resources below:
Your Three Oaks Experience
Would you like to provide anonymous feedback or share comments about how it's been working with your therapist? Our team would love to hear from you! Submit your message below.
This form is intended for current clients. If you are a new referral seeking services, please submit a contact form above.
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