Who We Are

Three Oaks is a team of deeply passionate, highly skilled, and intensively trained providers that believe therapy is a process of growth & self-discovery, thus making the experience uniquely yours. Whatever your needs may be, we are here to offer objective, non-judgmental, and clinical support. Stated simply, we are committed to your wellness and feel enormously grateful to walk alongside you during this part of your journey.

At Three Oaks Behavioral Health & Wellness, transformation is promoted through the teachings and use of evidence based (research supported!) practices. Therapists at Three Oaks integrate several treatment modalities to assist our clients with implementation of new learning into daily interactions. Integration of advanced techniques in daily life encourages the adoption of new attitudes, feelings, and behaviors through skills use, cognitive shifts, and somatic (body) work.Β 

We are honored to share in this work, and look forward to welcoming you to the practice!


“An awesome group that is passionate about helping people. They obviously love what they do. The office is beautiful and soothing. This is also a great referral spot for DBT groups!”

“An extremely supportive group of professionals who are helping so many find balance and healing!”

“I will never be able to thank you enough. I feel so free, for the first time. I feel like I know who I am now and I can’t wait to keep working towards my goals. Thank you for helping me figure everything out”

“Of all the therapists I could have found, I will forever be grateful that Elizabeth and I crossed paths. She not only listened to me with compassion, she helped me figure out things about myself that I wouldn’t have been able to learn on my own. Thanks to our conversations, I was able to grow in my self-confidence and start building more on my strengths. When I vented, I felt listened to, understood, and validated. She also helped me in my search for an ADHD diagnosis and pointed me in the direction of which resources would help me.

Thanks to Elizabeth, I understand myself better. I have more compassion for myself. I’m beginning to believe something my mind has been fighting me on since I was a kid — that my thoughts and feelings are just as valid as everyone else’s. On the surface, it feels like such a simple idea, but she broke through decades of self-doubt and got it across to me in a way that made me truly BELIEVE in that message.

I’m so glad that I got to have Elizabeth as my therapist. She really is the best.”

β€œI have never felt more understood or supported by a therapist. Casie was always so approachable and I never felt nervous or weird to talk to her about anything. I made so much progress because I felt like I could be open.”

“A fantastic place to find mental help. I have seen Meg for a few sessions so far, and it has been very cathartic as she has helped me already find some positive light in the world. A nice, clean and quiet office space, with a calming aesthetic, its easy to relax before a session. If you are looking for someone to help you work through some things, this is a wonderful place to look.”

“This may seem weird to say but I really liked that we didn’t always just talk. I feel like I learned so many skills and that is really what changed things for me. You are a great teacher and really patient. Thank you for answering all of my questions and for teaching me so many things. My life is better since I have known you.”

“Every detail of the office is thought out. I get there early sometimes to charge my phone and enjoy a cup of coffee before I start sessions. It feels so welcoming. I love coming here.”

Contact Us

We look forward to welcoming you to the practice!

We are committed to helping you find your 'best-fit' provider and make great efforts to ensure you are linked with the therapist most able to address and support your needs. We view our team as allied and collaborative partners in mental health, and are committed to the integration of healthcare to ensure you are viewed & treated as a whole person. We certainly hope a member of our team is that person, and also, if we know of another provider in the community that would be a more helpful fit, we will gladly connect you with them!

*Unfortunately, our emails may get pushed to your junk mail or spam folder. We recommend that you check your spam folder periodically for legitimate emails that have been sent there by mistake.

East Raleigh

1011 Dresser Court
Raleigh, NC 27609

Downtown Raleigh

1020 Washington Street
Raleigh, NC 27605


143 US 70 Hwy West
Garner, NC 27529

Chapel Hill

314 Cloister Court
Chapel Hill, NC 27514

Southern Village

400 Market Street #112
Chapel Hill, NC 27516

West Raleigh

4701 Creedmoor Road #101
Raleigh, NC 27612


3749 Benson Drive
Raleigh, NC 27609


56 Hunter Street #200
Apex, NC 27502

Three Oaks Headquarters

500 E Davie Street #140
Raleigh, NC 27601

North Raleigh

4921 Professional Court
Raleigh, NC 27609


612 N First Avenue
Knightdale, NC 27545

North Durham

​1735 Guess Road
Durham, NC 27701

South Durham

​3708 Lyckan Parkway #106, 205
Durham, NC 27707


44 Hillsboro Street #44C
Pittsboro, NC 27312
How would you like us to get in touch with you?
Please note: If you're interested in Psychological Testing/Assessments, please visit the Assessments page found under the "Services" tab of our website's main menu.
What is your preferred office location? Based on the specialties & availability of our clinical team, we will do our best to link you with a therapist at the office site you prefer.
Please list all other offices you're open to visiting.
Search for clinicians that match your preferences using the search bar in the main menu. (Example: LGBTQIA+ affirming, BIPOC, Faith Based/Religious perspective, Kink/Poly affirming, etc.) You are welcome to request a clinician by name, or we will match you with a good-fit.
We do NOT currently accept Blue Home, Blue Value, United, Medicaid or Medicare. We are in-network with BCBS (PPO plans), Evernorth (formerly Cigna), & Aetna. We also accept the NC State Health Plan and EAPs. Additionally, we are able to bill out-of-network with other major insurance companies. Please visit our FAQ page to learn more about billing & insurance.
Please describe any calendar restrictions, or let us know if you have a preferred meeting time. Based on the availability of our clinical team, we will do our best to link you with a therapist who has openings during your preferred schedule. We will be better able to connect you with your preferred therapist if there is flexibility within your calendar preferences.
We will make every effort to connect you with a therapist as soon as possible. When determining the best fit between therapist and client, we consider many aspects, including appointment availability, office location, client preferences, therapeutic specialties, etc. Please note: Three Oaks does NOT offer immediate appointments or emergency services. If you are experiencing a mental health crisis or have suicidal thoughts, please call 911 or reference our emergency resources.
We make every effort to pair you with the best-fit clinician based on your goals/symptoms/areas of concern. (For example: anxiety, depression, substance use, mood disorders, OCD (intrusive thoughts and/or compulsions), ADHD, maternal health, boundaries, relationships, life transitions, etc.)

Three Oaks Behavioral Health & Wellness does not offer immediate appointments or emergency services.Β If you are experiencing a mental health crisis or have suicidal thoughts, please call 911 or reference the resources below:

Your Three Oaks Experience

Would you like to provide anonymous feedback or share comments about how it's been working with your therapist? Our team would love to hear from you! Submit your message below.

This form is intended for current clients. If you are a new referral seeking services, please submit a contact form above.

Note: This form is intended for current clients. If you are a new referral seeking services, please submit a contact form instead.