Works with ages 4+

I'm Alissa Alba Fillingame. and I am an Outpatient Psychotherapist at Three Oaks Behavioral Health & Wellness in Apex. I'm a Licensed Clinician Social Work Associate (P020610) and received my Masters in Social Work from the University of North Carolina at Chapel Hill.

I work with children, teens, college students, young adults, parents, and families navigating life transitions or relational challenges. My clients want to better understand themselves and their needs so they can more confidently move through challenges in ways that align with their values. I specialize in complex family dynamics (divorce, adoption, foster care, loss, children of immigrants, etc.) and neurodivergence, including ADHD, anxiety, and autism.

I offer a holistic approach that explores the mind-body connection and how it shapes mental health. With minors, I prioritize collaboration with parents and schools. I also support families in breaking unhelpful communication cycles to strengthen connection and understanding. 

I utilize elements of Cognitive Behavioral Therapy (DBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Somatic Experiencing, Narrative Therapy, Internal Family Systems (IFS) and Family Systems Therapy. I tailor my approach to each client and their goals and needs. I also love staying up to date with evidence-based practices and am constantly evolving my approach based on the needs of each client and current research. 

Before I became a therapist, I was a teacher. I'm a neurodivergent Latina, military-base raised, child of immigrants, and a double Tar Heel! Outside of work, I’m cooking, singing (ex-theatre kid), watching anime, or fixating on a new hobby—like piano, gardening, or video games. Reach out for a free 20-minute consultation!