Hi! I'm Hananah (she/her), and I am a multi-lingual (English/Urdu/Punjabi) outpatient psychotherapist at Three Oaks.

I help individuals and couples explore how early attachment, culture, family narratives, and unspoken patterns shape present relationships, anxiety, identity, and desire. Many of the people I work with are thoughtful, high-functioning, and overextended high-achievers navigating relational rupture, cross-cultural identity tensions, family of origin dynamics, career challenges, or a persistent sense that something in their life feels misaligned. Together we set meaningful goals and collaborate to create change that feels grounded and lasting. As someone who has spent a fair bit of life moving between and across continents, I especially welcome folx from South Asia, East or South East Asia, and the Middle East and those who identify as refugees, immigrants and Third Culture Kids.

When not working, I am usually writing, reading, traveling, dancing and generally trying to suck the marrow out of life.

hananah@threeoaksbehavioralhealth.com