Hello, I am thrilled to join the Three Oaks team as a therapist ! I am deeply passionate about supporting adults, children, and couples navigating life transitions. I look forward to accompanying you on your path toward healing and growth. 

My therapeutic approach is grounded in evidence-based care with a warm, dialectical perspective. Formally trained in Dialectical Behavior Therapy (DBT), I help clients balance acceptance and change to build resilience. I also incorporate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing to empower those I work with. 

As a Licensed Clinical Social Worker (LCSW #CO20416) in North Carolina, I earned my Bachelor’s and Master’s degrees in Social Work from North Carolina State University. I bring over a decade of experience across community, inpatient, outpatient specialty, and private practice settings. 

Outside of my practice, I enjoy running, playing tennis, cooking, and spending time outdoors with my family, my two young adult children, and our 9 year old black lab, Rudy. 

I am guided by Arthur Ashe’s quote: "Start where you are. Use what you have. Do what you can." It serves as a constant reminder that progress begins with small actions, and every challenge holds space for growth. 

If you or someone you know is ready to take the first step toward healing, please feel free to reach out.

rebekahrussell@threeoaksbehavioralhealth.com