Works with ages 3+

Tara (she/her/hers) is a Licensed Clinical Social Worker Associate (P016485) and an Outpatient  Psychotherapist at Three Oaks Behavioral Health & Wellness in East Raleigh. Tara also serves as  a specialist in supporting families who are going through high conflict divorce or have  experienced co-parenting hardships. She earned her Bachelor of Arts in Psychology from the  University of North Carolina at Wilmington with a minor in Applied Behavior Analysis and  received her Master of Social Work at North Carolina State University. Tara is currently pursuing  her registered play therapist credential under the supervision of Karen Wheeler, LCSW, CST-T,  RPT-S.  

Tara believes the therapeutic process should be an authentic partnership aimed at supporting you  in overcoming barriers preventing you from living the life you strive for. Tara is devoted to  working with children, adolescents, and families to support the development of a safe  environment conducive to growth and nourishment. She also recognizes the need to embrace and  love your “inner-child” and works with adults across the age span who feel “stuck” in life.  

When working with complex family dynamics, Tara believes the top therapeutic priority is to  safeguard the child’s space. Tara works with parents to bridge barriers in communication and  parenting styles to develop consistent expectations and boundaries across multiple households.  Additionally, supports often include the development of any behavior plans needed, a focus on  child autonomy/resiliency, and any necessary coping skills for managing the many challenges  that may occur on a day-to-day basis.  

Tara informs her practice with Play Therapy modalities, Cognitive Behavioral Therapy (CBT),  and Family Centered Therapy. She has experience with trauma, mood disorders, autism spectrum  disorder, attachment disorders, and adjustment disorders working both individually with clients  as well as in partnership with the family unit. Additionally, Tara has prior experience in the  public school system supporting children in overcoming behavioral hardships.  

Tara looks forward to serving you as you embark on the journey to live as your most authentic self.

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