Group Therapy
[Enrolling Members!]
Healing Collages
"Using art for processing, introspection and learning about oneself...."
Tuesday mornings from 9:30 to 10:30
Virtual series beginning May 11, 2021
Suitable for all ages!
Price per session: $30
Please contact Katie Bounds, MSW, LCSWA for more information:
katie@threeoaksbehavioralhealth.com
[Enrolling Members!]
Chronic Illness Management
Group Therapy for Adults
Topics include: processing diagnosis, handling emotions around your chronic illness, mind-body connection, working and communicating with your provider & setting realistic and achievable goals to manage your health
Wednesday evenings from 6:00 to 7:30
Virtual series beginning May 12, 2021
Price per session: $30
Please contact Katie Bounds, MSW, LCSWA for more information:
katie@threeoaksbehavioralhealth.com
[Enrolling Members!]
Adults' Introduction to Mindfulness:
We would love for you to join us on a journey to learn new skills and to find a safe space to take a deep breath for yourself. Come and learn the foundations of mindfulness and its practices. I hope you can add these practices to your toolbelt and use them in a way that is healthy for you.
Topics include: stress management, building resiliency, mindfulness meditation, mindful yoga, mind-body connection, mind traps, interpersonal mindfulness & self compassion
*Curriculum is based on the research of Dr. Linda Meyerholtz, UNC Chapel Hill
Tuesday evenings from 6:00 to 7:30
Virtual series beginning May 11, 2021
Price per session: $30
Please contact Katie Bounds, MSW, LCSWA for more information:
katie@threeoaksbehavioralhealth.com