Group Therapy

Couples Communication 101

A Communication Skills Training for couples of all genders, orientations, relationship style, and ages facilitated by Clinical Student Intern, Helen Svoboda-Barber, MDiv, DMin, AAC. Learn the importance of Focused Conversations, I-Statements, Remembering, Dreaming, and more.

*This group is not appropriate for couples with high conflict, active substance use, or diagnosed personality disorders.

Tuesdays from 5:30-7:00pm
Early Fall: August 15, 22, 29, and September 5
Mid Fall: September 19, 26, October 3 and 10
Late Fall: October 24, 31, November 7, and 14
Location: North Durham, upstairs suite
1735 Guess Road
Durham, NC 27701

New and existing clients welcome.
Free 15-minute intake session for each individual is required prior to registration.
Price per couple, per session: $45

Connect with Helen to learn more!

Dialectic Behavioral Skills Group [VIRTUAL]

An ongoing Dialectic Behavior Therapy (DBT) skills training on interpersonal effectiveness facilitated by Brandy Alcorn, LPA, LCAS, CCS. Skills training on distress tolerance, emotion regulation, interpersonal effectiveness, and core mindfulness skills.

4:30-6:00pm via Zoom
Price per session: $50

New and existing clients welcome.

Email Brandy Alcorn, LPA, LCAS, CCS for more information:

Interpersonal Effectiveness Skills Group [IN-PERSON, DURHAM]

An 8-session Dialectic Behavior Therapy (DBT) skills training on interpersonal effectiveness. Learn all about effective communication and functional relationships.

Mondays starting August 21st (8 sessions)
from 5:30-7:00pm
Price per session: $50
Location: North Durham, upstairs suite
1735 Guess Road
Durham, NC 27701

New and existing clients welcome.

Email Phil Stillman, PhD, MSW, LCSWA for more information:

Virtual Parent Group: Child-Parent Relationship Training

Benefits of CPRT: Enhance your relationship, Help your child learn self-control, Learn effective discipline techniques, & more!

Starting September 8th, 8 sessions
Fridays from 12:00-2:00pm
Price per session: $40

For parents of children ages 3 to 8.

Connect with Zydet Short, MSW, LCSW for more information:
(919) 516-9032

Teen Resiliency

Topics include: Emotion regulation, communication & interpersonal effectiveness, self-esteem/identity formation, building healthy boundaries, coping skills, social/emotional skill development, school issues, etc.

Beginning end of  September
Thursdays from 4:00-5:30pm
Price per session: $50

Who: Teens ages 13 to 17
Ongoing, weekly
North Durham, upstairs suite
1735 Guess Road
Durham, NC 27701

Please reach out to  Maret Ellington, MSW, LCSWA  or  Brianna Kuo, MSW, LCSWA  via email for more information!

Exploring Self through Family of Origin


Our families of origin creates our internal networks for the core aspects of who we are. Once you know your why's behind your behaviors, you can heal and live more authentically. 

When: Wednesday October 11th (7 sessions), 5:30-7:00pm
Price per session: $50
Where: Virtual

Not suited for clients with CPTSD, Chronic SI, major trauma, known personality disorders or childhood trauma. Clients need to be seeing another therapist to process hard emotions.

Connect with Mackenzie Van Remortel, MA, LMFT for more information: